Just found out a windows equivalent of top, the process/tasklist viewer. It's called tasklist.
Drop down to your command prompt/shell (Start -> Run -> "cmd") and type in "tasklist /v"
Thanks to http://www.sadeveloper.net/Forums/ShowPost.aspx?PostID=74287 and http://blogs.msdn.com/winclient/archive/2004/07/08/177947.aspx
A more personal update coming soon...
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